| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | November 5, 2022 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | November 6, 2022 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | November 12, 2022 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | November 13, 2022 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | November 19, 2022 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | November 20, 2022 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Sunday | November 27, 2022 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | December 3, 2022 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | December 4, 2022 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | December 10, 2022 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | December 11, 2022 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | December 17, 2022 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | December 18, 2022 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | January 7, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | January 8, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | January 14, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | January 15, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | January 21, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | January 22, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | January 28, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | January 29, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | February 4, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | February 5, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | February 11, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | February 12, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | February 18, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | February 19, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | February 25, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | February 26, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 | |
| Saturday | March 4, 2023 | 10:00 AM | 11:00 AM | Practice | Valley Sports Rink 2 | |
| Sunday | March 5, 2023 | 8:50 AM | 9:50 AM | Practice | NVO Rink 2 |